If you ever have depression that feels like it is completely consuming you, if you ever have thoughts of suicide, take a moment and close your eyes. Take deep breathes and feel my arms wrap around you. Hear the voice of this stranger telling you, You are loved, You have have worth, You are amazing. Feel the life in every simple breath we take and let it run through your veins. Repeat after me. I am worthy, I am important, I am loved. I will never let you go, any moment you feel alone think of me. You will always find me. I understand your pain, I have felt it and I tell you this, you will never be alone. I overcame it and you can too. Know although I am a stranger I say this with all my heart, I love you. You are a beautiful and brave soul.